Course Introduction- Science of Sports training

Shailesh Kumar Singh

The aim of sports training is to improve rapidly the sports performance of a sportsperson particularly in sports competitions, which is mainly based on his physical, psychological, intellectual and technical capacities and capabilities. In other words, the aim of sports training in competitive sports is to prepare the sportspersons for the attainment of highest possible sports performance in competition.

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Published on Jul 25, 2021, 1,919 views.
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